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10 TRUTHS ABOUT THE EX 1. Don't go back to an ex just because you miss the sex 2. Establish boundaries between you and your ex. It is easy to slip back to an ex due to past experiences shared. Move on completely lest you confuse and hinder your progress  3. Before you date or marry someone, find out what happened to lead to their break up with the ex lest they import the mess from their previous relationship into the one they are building with you  4. Before you get into a new relationship, make sure things between you and your ex are completely over. An undecided heart breaks other hearts  5. You don't have to keep in touch with your ex. This is because you can easily find yourself being mindful of the feelings of your ex, forgetting the feelings of your current partner. Your loyalty and responsibility is to your new found love  6. Don't keep praising your ex to your current partner  7. How you treat and talk about your ex will either make your partner very sec...

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"The more context we learn about a mystery, the more anxious we become to solve it." 7 Key Lessons from "The Science of Storytelling" by Will Storr: 1. Stories Shape Our Identity Storr emphasizes that stories are fundamental to our identity. They influence how we perceive ourselves and our place in the world, shaping our beliefs, values, and cultural narratives. 2. The Brain is Wired for Narrative The author explains that our brains are naturally attuned to stories. This wiring makes narratives more engaging and memorable than mere facts or data, highlighting the importance of storytelling in communication. 3. Conflict Drives Engagement A central element of compelling stories is conflict. Storr points out that conflict creates tension and interest, motivating audiences to invest emotionally in the narrative and its characters. 4. Character Development is Crucial Storr discusses the significance of well-developed characters. Relatable and complex characters draw read...

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"A Woman Looking at Men Looking at Women: Essays on Art, S3x, and the Mind" by Siri Hustvedt is a collection of thought-provoking essays that explore various interdisciplinary topics such as art, gender, neuroscience, and philosophy. Here are lessons from the book: 1. Intersectionality in Art: Hustvedt explores how art can reflect and challenge societal norms, particularly in relation to gender and sexuality. She examines how artists have used their work to address issues of power, identity, and representation. 2. The Male Gaze: The author delves into the concept of the male gaze and its influence on art, literature, and society. Hustvedt critically examines the ways in which women have historically been objectified and the impact this has on their experiences and self-perception. 3. Feminist Critique: Hustvedt offers a feminist critique of the art world, questioning the dominance of male artists and the limited representation of women in art history. She explores the importa...

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SEX AND FEELINGS A man can have sex with a lady and still don't have any feelings for her, most men only need space to have sex but majority of women need reason to have sex. 90% of woman cannot have sex without feelings, a man can travel for eight hours just to have sex with a female and yet, not love her or even have any feelings for her.   Sex makes men act as if they are in love while they are not!! What they feel is lust, what they feel is what they see which is curves and a huge behind, go through a lady's silky skin thigh for a 5 minutes or less, ejaculate and forget. The eight hours travel sacrifice, gifts bought, hotel paid for and other expenses may seem to be coming from true love but they were all in the sacrifice for sex and nothing more. The foolish thing is this, the majority of women would jump up inside them and conclude that this is the art of true love. So many woman are bought and blinded by materialistic things, yet miss the small little gestures that mone...

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Here are 7 profound lessons from "Men Without Women" by Ernest Hemingway. This collection of short stories delves into themes of loneliness, love, and the complexities of male-female relationships, offering deep insights into the human condition: 1. The Nature of Loneliness Murakami explores the profound loneliness that can exist even in relationships. Many characters grapple with isolation, revealing that physical proximity does not always equate to emotional connection. This highlights the need for true intimacy in human relationships. 2. The Complexity of Love The stories illustrate that love can be multifaceted and complicated. Characters often find themselves caught between desire, regret, and longing, showcasing the intricate dynamics that define romantic relationships and the struggles inherent in them. 3. Acceptance of Impermanence A recurring theme is the acceptance of impermanence in relationships and life. Murakami emphasizes that all connections are transient, urg...

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"The most difficult people are often the ones who need the most compassion." 7 Key Lessons from "Handling Difficult People: Easy Instructions for Managing the Difficult People in Your Life" by Jon P. Bloch: 1. Identify Personality Types Understanding the different types of difficult people is crucial. Bloch categorizes various personalities, such as the Two-Face, the Aggressor, and the Know-It-All, which helps readers recognize and anticipate behaviors in others. 2. Stay Calm and Composed When dealing with difficult individuals, maintaining your composure is essential. Bloch emphasizes the importance of staying calm, as reacting emotionally can escalate the situation and make it harder to resolve conflicts. 3. Set Boundaries Establishing clear boundaries is vital when interacting with difficult people. Bloch advises readers to communicate their limits assertively, which can help prevent manipulation and maintain respect in relationships. 4. Use Active Listening Prac...

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"Influence is not about climbing the corporate ladder; it's about climbing into the hearts of those around you. When you earn the right to be heard, you'll be amazed at the influence you can have from wherever you are." 7 lessons I have learnt from the book "How to Lead When You're Not in Charge: Leveraging Influence When You Lack Authority" by Clay Scroggins and Andy Stanley: 1. Cultivate Self-Leadership The book emphasizes the importance of developing strong self-leadership skills, as this forms the foundation for effectively leading others. Scroggins explains that by mastering self-leadership, you can build credibility and influence, even when you lack formal authority.  2. Choose Positivity The authors stress the power of choosing a positive mindset, even in challenging circumstances. They suggest that by maintaining a constructive and optimistic outlook, you can positively influence the energy and morale of your team.  3. Think Critically The book e...