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Showing posts from March 10, 2024

notes

7 lesson from What a Time to Be Alone: The Slumflower's Guide to Why You Are Already Enough Lesson 1: Embrace your solitude "What a Time to Be Alone" teaches us the importance of embracing our solitude. It encourages us to find comfort and strength in being alone, rather than seeking validation or fulfillment solely from others. By embracing solitude, we can develop a deeper understanding of ourselves and cultivate self-love. Lesson 2: Challenge societal expectations The book challenges societal expectations and norms that dictate how we should live our lives. It encourages us to question and redefine our own definitions of success, happiness, and fulfillment. By challenging societal pressures, we can create a life that aligns with our authentic selves. Lesson 3: Practice self-care and self-acceptance "What a Time to Be Alone" emphasizes the significance of self-care and self-acceptance. It encourages us to prioritize our well-being and engage in practices that

notes

"A Matter of Death and Life" by Marilyn D. Yalom and Marilyn Yalom offers a thought-provoking exploration of humanity's relationship with mortality. Through rich historical and cultural analysis, the authors examine how various societies have grappled with the concepts of death and immortality, shedding light on the universal quest for meaning and how we confront our own mortality. A Deeper Look at the Lessons from "A Matter of Death and Life" 1. Face Mortality with Openness: The typical approach of avoiding conversations about death is challenged. The Yaloms openly discuss their fears, hopes, and wishes surrounding Marilyn's terminal illness, normalizing these discussions and potentially helping others confront their own mortality more openly. 2. Love Deepens in the Face of Loss: The book portrays how facing a life-limiting illness can bring a couple closer. Shared experiences, vulnerability, and the need to cherish remaining time can strengthen the bonds o