notes
10 Lessons from the book: Chasing Slow: Courage to Journey Off the Beaten Path by Erin Loechner: 1. Are you constantly busy but not really happy? This book challenges the idea that you always need to be "on" and striving for more. Maybe it's time to redefine success on your own terms. 2. Stop trying to be someone you're not! Embrace your quirks and ditch the pressure to be flawless. The real you is pretty awesome. 3. We all need breaks! Make time for rest, relaxation, and activities that bring you peace. Whether it's reading a book in a hammock or taking a long bath, recharge your happy meter. 4. Forget what society says "success" is. What truly matters to YOU? Maybe it's spending more time with family, traveling the world, or starting your own business. Pursue what makes YOUR heart sing. 5. Less stuff, less stress! Declutter your physical space and your schedule. Focus on what truly matters and ditch the rest. You might be surprised how much lighter