Dillip Hansdah

8 lessons from the book "Goodbye, Things: The New Japanese Minimalism" by Fumio Sasaki: 1. Less is More: Owning fewer things allows you to focus on what truly matters, leading to a more meaningful and fulfilling life. 2. Embrace Impermanence: Recognize that objects are temporary and let go of attachments to material possessions to find freedom and peace. 3. Clear Clutter for Clarity: A decluttered space leads to a clearer mind, helping you feel more calm and focused. 4. Prioritize Experiences Over Possessions: Value experiences and relationships over accumulating material goods to enhance your overall happiness and well-being. 5. Mindful Consumption: Be intentional with your purchases, only acquiring items that serve a purpose or bring joy to your life. 6. Rediscover Joy in Simplicity: Find joy in the simple things and appreciate the beauty of everyday life without the distractions of excess belongings. 7. Less Maintenance, More Freedom: Fewer possessions mean less time spen...

7 lessons from the book "Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again" by Lysa TerKeurst, presented in simple, relatable term: 1. Understanding Forgiveness: Forgiveness doesn't mean forgetting or excusing what happened. It's about finding peace for yourself. When you forgive, you're choosing to let go of the hold that pain has on you, not necessarily condoning the wrong. 2. Acknowledge Your Pain: To truly heal, you need to recognize and accept your hurt. It's okay to feel angry, sad, or betrayed. Acknowledging these emotions is the first step toward processing and eventually letting them go. 3. Forgiveness is a Process: It's important to remember that forgiveness is a journey, not a one-time event. You might have to forgive the same person multiple times as new feelings arise. Be patient with yourself during this process. 4. Shift Your Perspective: Try to see th...

8 lessons from John Gray's book "How to Get What You Want and Want What You Have " : 1. Self-Love is Crucial: Before seeking happiness from others, find contentment within yourself. Accept and appreciate your own worth to build a solid foundation for a fulfilling life. 2. Identify Your Desires: Clearly understanding what you truly want helps you focus your energy. Break down your goals into small, achievable steps to stay motivated and on track. 3. Express Gratitude: Regularly acknowledging what you're thankful for shifts your mindset towards positivity. Gratitude helps you feel more satisfied with your current situation. 4. Balance Work and Play: Ensure you make time for both responsibilities and relaxation. This balance prevents burnout and keeps you energized and happy. 5. Embrace Your Emotions: Recognize and accept your feelings instead of suppressing them. Processing emotions healthily leads to better mental well-being and clearer decision-making. 6. Set Boun...