DILLIP HANSDAH

Some books don’t just give you information, they give you permission. Sandra Ingerman’s How to Heal Toxic Thoughts is one of those rare guides that does both. It’s short, direct, and deceptively simple, yet it carries the weight of wisdom rooted in both spiritual tradition and psychological insight. Ingerman doesn’t shame us for having toxic thoughts, anger, envy, judgment, or negativity. Instead, she acknowledges them as part of being human while teaching us how to transform their energy rather than suppress or ignore them. Reading this book feels like being gently reminded that our inner world isn’t fixed, and that with practice, we can become better stewards of the energy we put into the world. The book is practical. Ingerman offers small but powerful rituals, visualizations, breathwork, and intention-setting that help shift inner toxicity into something lighter. What struck me most is her insistence that healing isn’t just for us; the way we think and feel reverberates outward, tou...

💒 “God dwells in our midst, in the Blessed Sacrament of the altar.” – St. Maximilian Kolbe On his feast day, we remember a saint who gave everything for Christ—and who found his strength in the Holy Eucharist. In the Blessed Sacrament, Jesus humbles Himself to dwell among us—not in symbol, but in reality. The altar becomes the new Bethlehem, the new Calvary, the place where Heaven touches earth. 🕊️ Like St. Maximilian, let us approach the altar with deep faith. Receive Him with reverence. Worship Him with your life. St. Maximilian Kolbe, pray for us, that we may love Jesus in the Eucharist with the same fervor that burned in your heart. 🙏 #StMaximilianKolbe #HolyEucharist #RealPresence #SourceAndSummit #EWTN #LivetruthLivecatholic

I got up in the morning at 7.15. I brushed my teeth and went to the shop to buy milk and sugar and cake then studied for sometime and had a bath and got ready for the class then there today we didn't have any classes. Then asked Sir for specialization class He said we will have those classes from the Monday onwards but Tomorrow we will have common class at 10.30 then return to home then I washed my clothes then had rest for half an hour. Then I went to Manas Shop to fill his printer ink. From there return and got ready for the duty went duty and helped Rama then did 1005 printer work then return home then had dinner after dinner made bed now Iam on my bed going to sleep  Thank God for your blessings. Thank you Lord for your love. Thank you Holy Ghost for guiding me. Thank you Mama Mary for praying for me 🙏  Amen Amen Amen...