notes

"WHY IS IT THAT SOME PEOPLE PROGRESS IMMENSELY FASTER VS. THE MAJORITY?"

The majority that often even with hard practice, can't get half as much done, not even in twice the time, or worse, with no progress at all…

...Now, whatever physical skill you might want to drastically improve, like master a sport, dance, or play an instrument... you’ve probably asked yourself that question.

A͟n͟d͟ y͟o͟͟͟u͟͟͟ m͟͟͟i͟͟͟g͟͟͟h͟͟͟t͟͟͟ b͟͟͟e͟͟͟ a͟͟͟t͟͟͟ a͟͟͟ p͟͟͟o͟͟͟i͟͟͟n͟͟͟t͟͟͟ k͟͟͟n͟͟͟o͟͟͟w͟͟͟i͟͟͟n͟͟͟g͟͟͟ a͟͟l͟͟r͟͟e͟͟a͟͟d͟͟y͟͟ t͟͟͟h͟͟͟a͟͟͟t͟͟͟ h͟͟͟a͟͟͟r͟͟͟d͟͟͟ w͟͟͟o͟͟͟r͟͟͟k͟͟͟ a͟͟͟l͟͟͟o͟͟͟n͟͟͟e͟͟͟ a͟͟͟n͟͟͟d͟͟͟ s͟͟͟i͟͟͟m͟͟͟p͟͟͟l͟͟͟y͟͟͟ d͟͟͟o͟͟͟u͟͟͟b͟͟͟l͟͟͟i͟͟͟n͟͟͟g͟͟͟ y͟͟͟o͟͟͟u͟͟͟r͟͟͟ e͟͟͟f͟͟͟f͟͟͟o͟͟͟r͟͟͟t͟͟͟s͟͟͟ i͟͟͟n͟͟͟ p͟͟͟r͟͟͟a͟͟͟c͟͟͟t͟͟͟i͟͟͟c͟͟͟e͟͟͟, w͟͟͟o͟͟͟n͟͟͟'t͟͟͟ n͟͟͟e͟͟͟c͟͟͟e͟͟͟s͟͟͟s͟͟͟a͟͟͟r͟͟͟i͟͟͟l͟͟͟y͟͟͟ b͟͟͟r͟͟͟i͟͟͟n͟͟͟g͟͟͟ y͟͟͟o͟͟͟u͟͟͟ t͟͟͟h͟͟͟e͟͟͟ r͟͟͟e͟͟͟s͟͟͟u͟͟͟l͟͟͟t͟͟͟s͟͟͟ y͟͟͟o͟͟͟u͟͟͟'r͟͟͟e͟͟͟ a͟͟͟f͟͟͟t͟͟͟e͟͟͟r͟͟͟...

If that’s you...

I'm Laido, Cirque du Soleil Performer, Author & Peak Performance Coach.

And after practicing my own skill for approximately 20,000 hours, and more than a decade of experimentation, coaching, and research I can tell you…

The reason why some people improve so much faster in a skill has a lot less to do with "𝐇𝐎𝐖 𝐇𝐀𝐑𝐃" they practice, but much more to do with "𝐇𝐎𝐖" 𝐓𝐇𝐄𝐘 𝐏𝐑𝐀𝐂𝐓𝐈𝐂𝐄.

I͟t͟’s͟ i͟m͟p͟e͟r͟a͟t͟i͟v͟e͟ t͟o͟ u͟n͟d͟e͟r͟s͟t͟a͟n͟d͟ t͟h͟a͟t͟ b͟e͟h͟i͟n͟d͟ e͟v͟e͟r͟y͟ a͟c͟c͟o͟m͟p͟l͟i͟s͟h͟m͟e͟n͟t͟, b͟e͟h͟i͟n͟d͟ e͟v͟e͟r͟y͟ s͟u͟c͟c͟e͟s͟s͟ i͟s͟ a͟ p͟r͟o͟c͟e͟s͟s͟...

And by understanding that process, you obviously could have more control over the outcome, right?

Y͟e͟t͟, m͟͟͟o͟͟͟͟s͟͟͟͟t͟͟͟͟ p͟͟͟͟e͟͟͟͟o͟͟͟͟p͟͟͟͟l͟͟͟͟e͟͟͟͟ s͟͟͟͟p͟͟͟͟e͟͟͟͟n͟͟͟͟d͟͟͟͟ 9͟͟͟͟5͟͟͟͟%͟͟͟͟ o͟͟͟͟f͟͟͟͟ t͟͟͟͟h͟͟͟͟e͟͟͟͟i͟͟͟͟r͟͟͟͟ e͟͟͟͟n͟͟͟͟e͟͟͟͟r͟͟͟͟g͟͟͟͟y͟͟͟͟ a͟͟͟͟n͟͟͟͟d͟͟͟͟ a͟͟͟͟t͟͟͟͟t͟͟͟͟e͟͟͟͟n͟͟͟͟t͟͟͟͟i͟͟͟͟o͟͟͟͟n͟͟͟͟ w͟͟͟͟o͟͟͟͟r͟͟͟͟k͟͟͟͟i͟͟͟͟n͟͟͟͟g͟͟͟͟ s͟͟͟͟o͟͟͟͟l͟͟͟͟e͟͟͟͟l͟͟͟͟y͟͟͟͟ o͟͟͟͟n͟͟͟͟ t͟͟͟͟h͟͟͟͟e͟͟͟͟i͟͟͟͟r͟͟͟͟ o͟͟͟͟u͟͟͟͟t͟͟͟͟e͟͟͟͟r͟͟͟͟ g͟͟͟͟a͟͟͟͟m͟͟͟͟e͟͟͟͟, t͟͟͟͟h͟͟͟͟e͟͟͟͟i͟͟͟͟r͟͟͟͟ o͟͟͟͟u͟͟͟͟t͟͟͟͟e͟͟͟͟r͟͟͟͟ e͟͟͟͟x͟͟͟͟e͟͟͟͟c͟͟͟͟u͟͟͟͟t͟͟͟͟i͟͟͟͟o͟͟͟͟n͟͟͟͟.

They think about the movements: how high they should be, how low or how fast, etc., and though it’s true these things are very important, they are all merely just an effect of whatever system of practicing they use in order to progress…

If you practice anything a certain way, whether consciously or unconsciously it’s because you think that’s probably the best way and the way it should be done, but "you don't know what you don't know"...

Some people have better systems, and some have less effective ones...

And those without a real strategy of what works, whenever they ask themselves how to achieve twice the amount of results, the only strategy they can think of is to do twice the amount of work.

S͟͟͟͟o͟͟͟͟ m͟͟͟͟y͟͟͟͟ q͟͟͟͟u͟͟͟͟e͟͟͟͟s͟͟͟͟t͟͟͟͟i͟͟͟͟o͟͟͟͟n͟͟͟͟ t͟͟͟͟o͟͟͟͟ y͟͟͟͟o͟͟͟͟u͟͟͟͟ i͟͟͟͟s͟͟͟͟, h͟͟͟͟o͟͟͟͟w͟͟͟͟ m͟͟͟͟u͟͟͟͟c͟͟͟͟h͟͟͟͟ e͟͟͟͟f͟͟͟͟f͟͟͟͟o͟͟͟͟r͟͟͟͟t͟͟͟͟ a͟͟͟͟r͟͟͟͟e͟͟͟͟ Y͟O͟U͟ p͟͟͟͟u͟͟͟͟t͟͟͟͟t͟͟͟͟i͟͟͟͟n͟͟͟͟g͟͟͟͟ i͟͟͟͟n͟͟͟͟t͟͟͟͟o͟͟͟͟ i͟͟͟m͟͟͟p͟͟͟r͟͟͟o͟͟͟v͟͟͟i͟͟͟n͟͟͟g͟͟͟ y͟o͟u͟r͟ “p͟͟͟͟r͟͟͟͟a͟͟͟͟c͟͟͟͟t͟͟͟͟i͟͟͟͟c͟͟͟͟e͟͟͟͟ s͟͟͟͟t͟͟͟͟r͟͟͟͟a͟͟͟͟t͟͟͟͟e͟͟͟͟g͟͟͟͟y͟͟͟͟”?

Are you just focusing your entire attention on the "95%" of how high, low, narrow, or wide your movements should be? Or are you actually improving the "HOW" of your practice... that could create a real difference in your results and understanding of your training.

Now, having mentored a lot of practitioners over the years, I've learned that we are only 3-5 subtle changes away from reaching the progress and the results we want, or not even coming close to them...

A͟͟͟n͟͟͟d͟͟͟ i͟͟͟͟f͟͟͟͟͟͟ y͟͟͟͟͟͟o͟͟͟͟͟͟u͟͟͟͟͟͟ w͟͟͟͟͟͟o͟͟͟͟͟͟u͟͟͟͟͟͟l͟͟͟͟͟͟d͟͟͟͟͟͟ l͟͟͟͟͟͟i͟͟͟͟͟͟k͟͟͟͟͟͟e͟͟͟͟͟͟ t͟͟͟o͟͟͟ d͟͟͟i͟͟͟s͟͟͟c͟͟͟o͟͟͟v͟͟͟e͟͟͟r͟͟͟ a͟͟͟͟͟͟ s͟͟͟t͟͟͟e͟͟͟p͟͟͟-͟͟͟b͟͟͟y͟͟͟-͟͟͟s͟͟͟t͟͟͟e͟͟͟p͟͟͟ m͟͟͟͟͟͟e͟͟͟͟͟͟t͟͟͟͟͟͟h͟͟͟͟͟͟o͟͟͟͟͟͟d͟͟͟͟͟͟ o͟͟͟͟͟n͟͟͟͟͟ e͟x͟a͟c͟t͟l͟y͟ t͟h͟a͟t͟...

Then my book: “𝐓𝐇𝐄 𝐀𝐑𝐓 𝐎𝐅 𝐏𝐑𝐀𝐂𝐓𝐈𝐂𝐄 - 𝐒𝐀𝐌𝐄 𝐄𝐅𝐅𝐎𝐑𝐓, 𝐓𝐖𝐈𝐂𝐄 𝐓𝐇𝐄 𝐏𝐑𝐎𝐆𝐑𝐄𝐒𝐒, 𝐀𝐍𝐘 𝐒𝐊𝐈𝐋𝐋” was written for YOU.

This book contains some of the best philosophies, ideas, and beliefs I've discovered in 10+ years of research about how to progress the fastest way in whatever physical skill through...

"𝐏𝐑𝐀𝐂𝐓𝐈𝐂𝐄 𝐒𝐓𝐑𝐀𝐓𝐄𝐆𝐘 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆".

So, if you’re ready to drastically improve your abilities, or if you feel stuck at your current skill level without making any significant progress...

Feeling you might have reached a plateau that seems impossible to overcome...

Click here to get access and learn more about “The Art of Practice”: https://www.thebookofpractice.com

To your success,

Laido