notes

10 Practical Lessons from "Mistakes Were Made (But Not By Me): Why We Justify Foolish Beliefs, Bad Decisions and Hurtful Acts":

1. Recognize Self-Justification Bias: We all tend to justify our actions and beliefs, even when wrong. Be mindful of this bias and actively seek diverse perspectives.

2. Challenge Inner Narratives: Question your own stories about why you did something. Are they accurate or self-serving?

3. Embrace Cognitive Dissonance: Discomfort when faced with contradictory information can lead to growth. Lean into it to challenge your assumptions.

4. Seek External Feedback: Ask trusted friends or colleagues for honest opinions on your actions and decisions.

5. Practice Humility: Acknowledge your limitations and imperfections. Vulnerability fosters trust and learning.

6. Focus on Understanding, Not Blame: Instead of assigning blame, try to understand the root causes of mistakes and misjudgments.

7. Learn from Mistakes: Analyze your errors, identify patterns, and actively work to avoid repeating them.

8. Prioritize Empathy: Step into others' shoes to see how your actions might have impacted them.

9. Practice Forgiveness: Forgive yourself and others for mistakes, but learn from them and move forward.

10. Commit to Continuous Growth: View self-improvement as a lifelong journey, not a destination. Embrace learning and adapt your behavior based on new information.

BOOK: https://amzn.to/3UM7gCv

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